What is covered in the course?
In this course you will be taught how to do chakra meditation by yourself. You will also be given guided audios with which you can practice at home.
A big part of this course also teaches theory-why should one meditate, what happens when you meditate, what are chakras, what is the function of each chakra, what happens when a chakra is imbalanced.
What can you expect?
After the course you will have working knowledge of the chakras that you can use in your day to day life. Some people also get to sense and feel their chakras and the energy body.
If one practices the chakra meditation regularly, they start noticing a difference in their mind and body within 5-15 days.
Benefits of Chakra Meditation include:
- Calmer, more peaceful mind
- Better sleep
- Improved focus
- Reduced pain
- More energy
- One day course (6 hours)
- Theory of chakras
- How to meditate, Why to meditate
- Meditation on each chakra
- Function of each chakra
- Symptoms of chakra imbalance
- Guided audios for home practice
I took 10 sessions of crystal and reiki healing from Shivani.
Though i am skeptic in such matters but after 10 sessions i can definitely say that it had a positive impact on me . Shivani ji a good counsellor too ( though i am yet to include some tips she gave to me ) . I would recommend her highly and looking fwd to join the meditation course from her
Did a Chakra Meditation class with her. Shibani was able to bring out the true essence of the meditation, explain the finer points in today's context. And the experience of going through Chakra Meditation was simply amazing and relaxing. It motivates you to act upon yourself further. Thank you Shibani
The course on Chakra Meditation from 20.01.18 to 21.01.18 was fantastic and useful Thanks Shibani Madam