What is covered in the course?

In this course you will be taught how to do chakra meditation by yourself. You will also be given guided audios with which you can practice at home.

A big part of this course also teaches theory-why should one meditate, what happens when you meditate, what are chakras, what is the function of each chakra, what happens when a chakra is imbalanced.

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What can you expect?

After the course you will have working knowledge of the chakras that you can use in your day to day life. Some people also get to sense and feel their chakras and the energy body.

If one practices the chakra meditation regularly, they start noticing a difference in their mind and body within 5-15 days.

Benefits of Chakra Meditation include:

  • Calmer, more peaceful mind
  • Better sleep
  • Improved focus
  • Reduced pain
  • More energy

Course Details

  • One day course (6 hours)
  • Theory of chakras
  • How to meditate, Why to meditate
  • Meditation on each chakra
  • Function of each chakra
  • Symptoms of chakra imbalance
  • Guided audios for home practice
  • Manual

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Near Medipoint Hospital and DAV School ,
B-1204, Aloma County,
Aundh, Pune 411007

Phone / Fax: 09158487992