Similarity between Reiki and Meditation

I am the owner and founder of the Yes 2 Life! Meditation Center in Pune, Baner. At my center I offer various courses in meditation and Reiki healing. In this blog I describe the similarity between Reiki and meditation.

Meditation can be termed as the activity that takes you to a quieter state of mind, that reduces the number of thoughts in your mind and that neutralizes the state of anxiety and stabilizes the mind. Techniques of meditation are designed such that they increase the absorption of utilization of the life force energy that is surrounding the Universe, what is known as ‘Prana’ in yoga and ‘Chi’ in martial arts. Continue reading

Meditation increases creativity

This article presents some very important details that beginners to meditation need to be aware of. It will help them to understand their meditation practice and be motivated to stick to it. The human brain is divided into two halves – the left brain and the right brain. The left brain controls the right side of our body and the right brain controls the left. So when we blink our left eye or raise our left hand, it is actually the right brain at work and vice versa.

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